Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life Image

Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

4 December 2024 - 1 hour 37 mins
Podcast Series Finding Mastery with Dr. Michael Gervais

How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential? 

That’s a big question. 

To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari.  Cristina is a pioneer in the world of sports psychology and the president of the San Diego University for Integrative Studies.  She is renowned for her work mentoring athletes, executives, and high performers using an innovative approach to performance and personal growth.

In this conversation, we discuss how Cristina’s near-death experience shaped her perspective...

1 hour 37 mins

Series Episodes

How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable

How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable

In this special roundtable episode, recorded at Kadena Air Base, elite performers Tommy Caldwell, Vitor Belfort, and Kaya Turski share powerful mindset strategies for overcoming adversity, fear, and high-stakes challenges.

53 mins

12 February Finished

The Death of a Team – What Happens When The Game Is Over | The Game Inside The Games, Ep. 5

The Death of a Team – What Happens When The Game Is Over | The Game Inside The Games, Ep. 5

Dr. Michael Gervais and NFL Legend Brandon Marshall pull back the curtain on the hidden psychological battle players face when the season ends, from handling loss to navigating the uncertainty of what comes next.

27 mins

9 February Finished

Brandon Marshall on The Longest Two Weeks in Football | The Game Inside The Games, Ep. 4

Brandon Marshall on The Longest Two Weeks in Football | The Game Inside The Games, Ep. 4

Dr. Michael Gervais and Brandon Marshall break down the intense mental pressure of the Super Bowl, revealing how elite athletes manage stress, anxiety, and the relentless two-week lead-up to the biggest stage in football.

33 mins

8 February Finished

Football’s Dirty Secret: It’s Not About the Best Team—It’s About Who Adapts | The Game Inside The Games, Ep. 3

Football’s Dirty Secret: It’s Not About the Best Team—It’s About Who Adapts | The Game Inside The Games, Ep. 3

The Super Bowl isn’t always won by the best team. Greg Olsen and Cam Heyward join Dr. Michael Gervais to reveal how elite athletes handle pressure, adjust on the fly, and perform when the game is on the line.

28 mins

7 February Finished

NFL Legend Greg Olsen on the Preparation and Pressure of Calling the Super Bowl | The Game Inside The Games, Ep. 2

NFL Legend Greg Olsen on the Preparation and Pressure of Calling the Super Bowl | The Game Inside The Games, Ep. 2

Former NFL star turned Emmy-winning broadcaster Greg Olsen reveals why calling the Super Bowl was more nerve-wracking than playing in one—and the mental strategies that helped him perform under the brightest lights.

38 mins

6 February Finished

The Game Inside the Games: Episode 1—The Kickoff

The Game Inside the Games: Episode 1—The Kickoff

What separates those who seize the moment from those who hesitate? That’s what we’re here to explore during The Game Inside The Games from New Orleans.

6 mins

5 February Finished

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