Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
4 December 2024 - 1 hour 37 minsHow does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential?
That’s a big question.
To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari. Cristina is a pioneer in the world of sports psychology and the president of the San Diego University for Integrative Studies. She is renowned for her work mentoring athletes, executives, and high performers using an innovative approach to performance and personal growth.
In this conversation, we discuss how Cristina’s near-death experience shaped her perspective...
Series Episodes
How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground
From death-defying solos to quiet moments of reflection, climbing legend Alex Honnold breaks down the mental game behind elite performance—and how he’s learning to value rest as much as risk.
1 hour 39 mins
25 June Finished
The Mindset Shifts That Built a Billion Dollar Brand — TheRealReal's Julie Wainwright on Reinvention & Leadership
From Pets.com to The RealReal, Julie Wainwright’s journey is a masterclass in resilience, reinvention, and leadership. Tune in to hear how she built a billion dollar brand by navigating setbacks, scaling with heart, and staying grounded through it all.
1 hour 15 mins
18 June Finished
From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford
What do Jordan, Kobe, and Phil Jackson have in common? George Mumford. In this re-release on the Finding Mastery podcast, the iconic mindfulness coach to some of the world’s greatest athletes shares how vulnerability, presence, and inner work can lead to elite performance.
1 hour 11 mins
16 June Finished
How to Lead Through Crisis—Building Trust, Courage, and Culture at Alaska Airlines | Ben Minicucci
Alaska Airlines CEO Ben Minicucci offers a masterclass in high-performance leadership - rooted in trust, action, and radical transparency. This is what it means to lead from the inside out.
1 hour 1 min
11 June Finished
Cognitive Psychologist: Break Free from a Victim Mindset | Scott Barry Kaufman
Psychologist Scott Barry Kaufman returns to the Finding Mastery podcast to help us reframe victimhood, unlock resilience, and challenge the narratives that hold us back from becoming our best selves.
57 mins
4 June Finished
The Taylor Swift Playbook — Bold Moves, Loyal Fans, and Lasting Impact | Kevin Evers
What can business leaders learn from Taylor Swift’s extraordinary rise? Harvard Business Review Senior Editor Kevin Evers breaks down the bold strategies and timeless principles behind one of the most successful artists of our time.
50 mins
28 May Finished
