Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
4 December 2024 - 1 hour 37 minsHow does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential?
That’s a big question.
To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari. Cristina is a pioneer in the world of sports psychology and the president of the San Diego University for Integrative Studies. She is renowned for her work mentoring athletes, executives, and high performers using an innovative approach to performance and personal growth.
In this conversation, we discuss how Cristina’s near-death experience shaped her perspective...
Series Episodes
‘The War of Art’ Author Steven Pressfield on Conquering Fear, Self-Doubt, and Procrastination
Bestselling author Steven Pressfield reveals how to overcome fear, self-doubt, and procrastination to unlock creativity and live your purpose.
1 hour 9 mins
8 January Finished
Start the New Year With Purpose and Intention | Olympic Medalists, Nicole Davis & Caroline Burckle
Learn from Olympians Nicole Davis and Caroline Burckle as they explore the power of fresh starts, intentional growth, and building a life of trust, clarity, and purpose.
48 mins
1 January Finished
Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais
Join Dr. Michael Gervais for a short guided meditation to help you to hit pause, reconnect with yourself, and navigate the holiday season with intention.
15 mins
23 December 2024 Finished
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
Sean Waxman shares his journey from aspiring Olympian to transformative coach, unpacking the powerful lessons he’s learned about failure, suffering, and purpose.
1 hour 9 mins
18 December 2024 Finished
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Join Dr Joe Dispenza as he shares powerful insights on how rewiring our minds can unlock profound healing and personal transformation.
1 hour 30 mins
11 December 2024 Finished
NFL Legend Greg Olsen on Helping Children Thrive
Join Greg Olsen and Dr. Michael Gervais as they dive into one of the most crucial yet challenging moments in youth sports: the car ride home.
23 mins
9 December 2024 Finished
