Self-Talk, Mental Imagery, and Finding Joy | AMA Vol. 11 with Dr. Michael Gervais
25 September 2023 - 1 hour 11 minsWelcome to the 11th installment of our Ask Me Anything series.
The purpose behind these AMAs – is to hear from YOU and have conversations… to explore the topics and questions that you have been wrestling with on your path to becoming.
The goal is to expand on the themes, lessons, and best-practices we’ve discussed on the Finding Mastery podcast in order to make them even more applicable to your own life.
We’re back with our favorite co-host—O’Neil Cespedes—and today, we cover some really interesting and insightful territory, including:
Where joy comes from (and the art of finding it, every day)Why we must practice self-careThe intricacies of ADD and ADHDBeing a good friend to yourselfThe...
Series Episodes
How a $120 Billion Company Thinks Like a Startup | Matt Garman, CEO of Amazon Web Services
Amazon Web Services CEO, Matt Garman, shares why optimism matters, what’s slowing AI adoption, and how to empower teams to decide faster—and learn even faster.
51 mins
5 November Finished
95% of Creative People Struggle With THIS | Wieden+Kennedy's Neal Arthur
Neal Arthur, Global CEO of award-winning agency Wieden+Kennedy, shares how to unlock human creativity in a world transformed by AI — starting with trust, belonging, and the courage to lead without pressure
58 mins
29 October Finished
Body Language Expert: The #1 Habit That Makes You Unforgettable | Vanessa Van Edwards
Body language expert and bestselling author Vanessa Van Edwards breaks down the subtle science of human connection — and shares how anyone can use micro-cues to improve communication, connection, and leadership.
1 hour 34 mins
22 October Finished
Savannah Bananas: Inside The Banana Ball Phenomenon | Jesse Cole
Owner of the Savannah Bananas and creator of Banana Ball Jesse Cole shares how he reimagined baseball into a sold-out, fan-first movement—built on joy, bold experimentation, and a culture where everyone finds a way to win.
1 hour 17 mins
15 October Finished
NHL Hall Of Famer | From Underdog to Hockey Legend - Luc Robitaille, LA Kings President
NHL Hall of Famer and LA Kings President, Luc Robitaille on quiet confidence, commitment over motivation, and how being dismissed as “too slow, too average” became fuel for a legendary hockey career.
1 hour 8 mins
8 October Finished
From Panic Attacks to Prime-Time: Howie Mandel’s Survival Story
Legendary comedian, performer, and TV host Howie Mandel opens up about OCD, anxiety, and the hidden power of vulnerability in this raw and revealing conversation.
56 mins
1 October Finished
