Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
4 February - 1 hour 6 minsPractical advice from a straight-talking former criminal and occasionally profane Dharma teacher.
Vinny Ferarro has practiced insight meditation (vipassanā) since the mid-90s. He's the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting group for almost two decades.
As a fully empowered Dharma Teacher through Spirit Rock/IMS, he has taught residential retreats at various centers and currently leads Spirit Rock's Year to Live course.
This episode originally dropped in May of 2024, but we're re-posting it because it was one of our most successful episodes.
In this episode we talk about:
Alignment Vinny's concept of "flashing your basic goodn...
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