A Toolkit for a Noisy Mind: How John Green Manages Anxiety, Depression, and Intrusive Thoughts
25 March - 59 minsPlus, how the bestselling author writes his way out of despair.
John Green is the award-winning, #1 bestselling author of books including Looking for Alaska, The Fault in Our Stars, Turtles All the Way Down, and The Anthropocene Reviewed. With his brother, Hank, John has co-created many online video projects, including Vlogbrothers and the educational channel Crash Course. His most recent book is Everything Is Tuberculosis.
In this episode we talk about:
John's toolkit for managing thought spirals and dispair Why he wrote a whole book about the thing that terrifies him How he maintains hope in a chaotic and unfair world Finding the "self" Shame reduction through naming What...
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