Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks
1 April - 1 hour 14 minsSix steps to reclaim your brain, find purpose, and escape the doom loop.
Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. Brooks is the author of 15 books, including the #1 New York Times bestsellers, Build the Life You Want, co-authored with Oprah Winfrey, and From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. His latest book is The Meaning of Your Life: Finding Purpose in an Age of Emptiness.
In this episode we talk about:
The three essential components of a meaningful life Getting comfortable with boredom Why we need to be a...
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