10% Happier with Dan Harris
Podcast Series
10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Series Episodes
Is There Such a Thing as Healthy Shame and Embarrassment? | JoAnna Hardy
1 hour 17 mins
15 October Finished
How To Handle the Parts of Yourself That You Wish Didn't Exist | Satya Doyle Byock
1 hour 6 mins
13 October Finished
How To Figure Out What You Actually Need Right Now | Meditation with Sebene Selassie
13 mins
12 October Finished
