10% Happier with Dan Harris

Podcast Series 10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Series Episodes

Adam Grant Says You're Doing Relationships Wrong

1 hour

14 October Finished

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

1 hour

12 October Finished

Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips

55 mins

9 October Finished

Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo

1 hour 1 min

7 October Finished

How To Be Sanely Productive | Oliver Burkeman

1 hour 10 mins

5 October Finished

10% Happier with Dan Harris

Series Episodes

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