Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + Therapy
4 December 2024 - 1 hour 7 minsBuddhist megastars in conversation.
Today, we’re dropping a recording of a live event we held earlier this year, during which Joseph Goldstein and Dr. Mark Epstein came on stage for a fascinating set of conversations. We did this event to celebrate the tenth anniversary of Dan’s first book, also called 10% Happier.
The night was structured like a late night show, so there was a monologue, and live music with the band Mates of State.
Dr. Mark Epstein is a psychiatrist in private practice in New York City, and is the author of a number of books about the interface of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Op...
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