Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
20 September 2024 - 1 hour 18 minsIn this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.
IN THIS EPISODE YOU WILL LEARN:
How trauma affects our nervous system and relationsh...
Why Your Goals Fail By February (And How to Fix It)
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31 mins
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1 hour 17 mins
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1 hour 12 mins
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How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf
This conversation will transform how you understand your own mind. You'll discover the scientifically proven method that reduces anxiety and depression by 81% in just 63 days, without medication.
1 hour 41 mins
31 December 2025 Finished
Stop Faking Confidence: Master These Cues Instead
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1 hour 41 mins
29 December 2025 Finished
Why You Keep Manifesting the Wrong Things (And How to Fix It)
A neurosurgeon who manifested everything on his childhood list discovered he was more miserable at the peak of success than when he had nothing. You'll learn why chasing what you want instead of understanding what you need creates a life of hollow achievement and how shifting from fear to compassion unlocks manifestation that actually fulfills you.
1 hour 39 mins
26 December 2025 Finished