Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
20 September 2024 - 1 hour 18 minsIn this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.
IN THIS EPISODE YOU WILL LEARN:
How trauma affects our nervous system and relationsh...
Series Episodes
Former Wall Street Trader Reveals The Money Truth No One Taught You | Vivian Tu
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1 hour 6 mins
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The Truth About Nutrition: Why Our Food System Isn’t Built to Keep You Healthy
This conversation will challenge everything you thought you knew about healthy eating. You'll discover why the loudest voices in nutrition are often the most wrong and how to cut through the noise to find what actually works for your body.
1 hour 25 mins
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HUMAN DESIGN Explained — How to ALIGN With Your PURPOSE + MANIFEST Effortlessly
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1 hour 8 mins
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The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions
This conversation with Dr. Marc Brackett from Yale's Center for Emotional Intelligence will change how you understand yourself. You'll discover why 90% of us never learned emotional regulation and walk away with practical tools to finally create the peace you've been chasing.
1 hour 24 mins
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10 Lessons of Greatness: How to Live Bigger, Love Deeper, and Leave a Legacy
Greatness isn't something you're born with—it's something you build, one choice at a time. In this episode, I'm breaking down the 10 strategies that helped me rebuild my life from my sister's couch and can help you live bigger, love deeper, and leave a legacy that lasts.
51 mins
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The Neuroscience of Spiritual Awakening: How to Rewire Your Brain for Peace
Dr. Lisa Miller reveals why depression might actually be a spiritual awakening in disguise, and shares the exact practices that can transform your pain into purpose. This conversation will change how you see struggle, synchronicity, and the science behind your soul's deepest hunger.
1 hour 55 mins
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