Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
20 September 2024 - 1 hour 18 minsIn this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.
IN THIS EPISODE YOU WILL LEARN:
How trauma affects our nervous system and relationsh...
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
What if the thoughts keeping you safe are actually making you sick? Harvard psychologist Dr. Ellen Langer reveals how your mind controls your body's aging, healing, and vitality in ways science is only beginning to understand.
1 hour 26 mins
14 November Finished
The Real Reason You Can't Stop Your Addiction | Dr. Gabor Maté
This conversation will crack open everything you thought you knew about trauma. You'll discover why the pain you've been running from might be the very thing that sets you free.
1 hour 7 mins
12 November Finished
Rhonda Byrne: The Real Truth About Money, Manifestation & The Law of Attraction
Twenty years after transforming millions of lives with The Secret, Rhonda Byrne reveals why most people are working harder than they need to and how a simple shift in thinking can unlock the wealth you deserve. You'll discover the exact daily practices that helped her go from $2 million in debt to complete financial freedom, and how you can start attracting money today without the struggle.
1 hour 28 mins
10 November Finished
Rick Rubin: The Spiritual Secret to Limitless Creativity
This conversation will strip away everything you thought you knew about creating meaningful work. You'll discover why the pursuit of other people's approval is killing your art and learn the single shift that transforms anxiety into creative freedom.
1 hour 19 mins
7 November Finished
Former Wall Street Trader Reveals The Money Truth No One Taught You | Vivian Tu
Former Wall Street trader Vivian Tu reveals why the real currency in your career isn't technical skills but something most people ignore. You'll discover the money conversations that need to happen in relationships before you say I do and why avoiding them guarantees financial disaster.
1 hour 6 mins
5 November Finished
The Truth About Nutrition: Why Our Food System Isn’t Built to Keep You Healthy
This conversation will challenge everything you thought you knew about healthy eating. You'll discover why the loudest voices in nutrition are often the most wrong and how to cut through the noise to find what actually works for your body.
1 hour 25 mins
3 November Finished