Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
20 September 2024 - 1 hour 18 minsIn this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.
IN THIS EPISODE YOU WILL LEARN:
How trauma affects our nervous system and relationsh...
Series Episodes
Why I Cried Myself to Sleep Running a Billion-Dollar Brand
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Why You Need to Be Broke (Before You Get Rich)
This conversation will shift how you see financial struggle forever. You'll discover why your broke season might be the most valuable classroom you'll ever sit in.
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Why Healing Your Past Won't Change Your Life
This conversation will change how you see yourself. You'll discover why your biggest dreams stay out of reach and the one shift that unlocks everything you've been working toward.
1 hour 20 mins
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Tabitha Brown: What Happens When You Finally Stop Pretending
This conversation will change how you see the person staring back at you in the mirror. You'll discover why the thing you've been hiding might be exactly what the world needs to see.
1 hour 7 mins
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9 Things You Rarely Do For Yourself (But Should Do Every Day)
This episode is a wake-up call for everyone who pours into others while running on empty themselves. Lewis shares nine daily practices that will help you reclaim your energy, rebuild your self-trust, and finally treat yourself with the same care you give everyone else.
50 mins
21 January Finished
Doctor Explains: Healing Your Gut Won't Work Until You Heal This
This conversation will completely change how you think about your health. You'll discover why healing your gut might be the most important thing you do this year, but true transformation requires something deeper than food alone.
1 hour 30 mins
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