The power of being present with Niall ‘Bressie’ Breslin
30 March 2023 - 21 mins
Podcast Series
Real Health with Karl Henry
Modern life is full of distractions, so sitting down and being present in the moment can take a huge amount of effort. This week on Real Health, Karl is joined by Niall Breslin, aka Bressie, to tell us why being mindful can help us become more self-aware and at peace in a world that wants us to be anything but. See omnystudio.com/listener for privacy information.
Series Episodes
