
How to break your addiction to anxiety with Psychotherapist Owen O’Kane
17 April - 25 minsOwen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Addicted to Anxiety. See omnystudio.com/listener for privacy information.

Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon
19 mins
12 May Finished