Real Health with Karl Henry
Podcast Series
Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Series Episodes
‘Soda bread made in your kitchen is an ultra-processed food’ Sarah Keogh RD
30 mins
9 October Finished
‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey
21 mins
18 September Finished
