Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Series Episodes
‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan
26 mins
11 December Finished
‘With whitening were not painting them, we’re just washing them’ ~ Ireland’s Tooth Fairy
30 mins
4 December Finished
‘If you look at the heart attack registry, it’s often a smoker’s registry’ ~ Cardiologist Professor Robert Byrne
31 mins
27 November Finished
My parents (80s) started weights in January and the results are transformational’ - Ageing expert Clare Johnston
20 mins
20 November Finished
‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry
23 mins
13 November Finished
