Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Series Episodes
‘Yesterday’s the best time to start weights’ - Physio advice for over 40s
21 mins
11 September Finished
‘I saved a man having a heart attack. After he said you need to show people what to do’
26 mins
4 September Finished
‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn
26 mins
21 August Finished
