
Future proofing your health with Dr Mark Rowe
10 April - 24 minsDr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for.
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Karl’s Q&A – Intermittent fasting, intimidated by the gym and how to help a friend get fit
23 mins
30 June Finished

Weight loss drugs, obsessive eating and Protein requirements with Sophie Pratt RD
26 mins
19 June Finished