Eat smart, live well: the nutrition fundamentals
21 September 2023 - 25 mins
Podcast Series
Real Health with Karl Henry
Nutrition can be complicated. Not because it has to be, but because the volume of information available to us can be overwhelming. This week Karl is joined by registered dietician Orla Walsh to cut through the jargon and fad diets and bring you the basics of nutrition and what you really need to know. See omnystudio.com/listener for privacy information.
Series Episodes
