Special Announcement: We Are Taking a Break!
4 June 2021 - 14 mins explicitAfter more than 250 episodes, we are finally taking a break! We will be taking the summer off with new episodes back in the Fall. If you'd like to stay in touch, please join our Patreon community, where we'll be posting new content regularly.
In the meantime, you can follow us at:
@itslinke
@mistyrose
@gohelpyourselfpodcast
Don't forget to grab some GHY merch, too. Thanks for supporting us, and see you soon!
Advertising Inquiries: https://redcircle.com/brands
Series Episodes
How to Make Friends as an Adult: The 5-3-1 Guideline for Social Health
16 mins
14 October 2025 Finished
How to Stop an Anxiety Spiral: Coping Mechanisms, Common Triggers, and Long-Term Prevention Strategies
25 mins
7 October 2025 Finished
The Erotic Blueprints: The Game-Changing Tool to Discover Your Deepest Desires with Caitlin V
1 hour 9 mins
23 September 2025 Finished
More Than Comedy: On People Pleasing, Mental Health, and Self-Discovery with Jim O'Heir
explicit19 mins
16 September 2025 Finished
Mindful Drinking: How Cutting Down Can Change Your Life by Rosamund Dean
explicit44 mins
9 September 2025 Finished
