Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Self-help feels like a bit of a dumpster fire, doesn't it?
Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process.
Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of self-help, sharing what we learn along the way.
Because we believe that, even though life is hard, per...
Series Episodes
How to Stop an Anxiety Spiral: Coping Mechanisms, Common Triggers, and Long-Term Prevention Strategies
25 mins
7 October Finished
The Erotic Blueprints: The Game-Changing Tool to Discover Your Deepest Desires with Caitlin V
1 hour 9 mins
23 September Finished
More Than Comedy: On People Pleasing, Mental Health, and Self-Discovery with Jim O'Heir
explicit19 mins
16 September Finished
