The 5 Benefits of Crying (If You’re Nasty)

30 September 2025 - 27 mins
Podcast Series Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

On this episode of Go Help Yourself, Lisa & Misty catch up about the summer, then dive straight to the bottom of everyone's favorite periodical - The Bottom Line Personal to discuss the five benefits of crying, according to Mary-Frances O'Connor, PhD.

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XO,

Misty & Lisa

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27 mins

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