How to Build Friendships IRL
15 May 2024 - 15 minsOn this episode of Go Help Yourself, Lisa shares a recent newsletter with Misty from Nedra Glover Tawwab, author of Set Boundaries, Find Peace. In it, Nedra talks about making friendships IRL (that’s “in real life” for anyone wondering) and how that can be impacted by social media. If you’d like to subscribe to Nedra’s newsletter for free, you can do so here.
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