
The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
18 November 2024 - 1 hour 8 minsToday, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.
Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:
Combating burnout at the end of the yearBuilding habits and the importance of morning routinesHow to build self-trust, calm, and confidenceIf there is utility in cultivating “alter-egos”How to maintain high performance while not being connected to resultsAnd so much more…Thank you to those who called in – we love...

The Death of a Team – What Happens When The Game Is Over | The Game Inside The Games, Ep. 5
Dr. Michael Gervais and NFL Legend Brandon Marshall pull back the curtain on the hidden psychological battle players face when the season ends, from handling loss to navigating the uncertainty of what comes next.
27 mins
9 February Finished

Brandon Marshall on The Longest Two Weeks in Football | The Game Inside The Games, Ep. 4
Dr. Michael Gervais and Brandon Marshall break down the intense mental pressure of the Super Bowl, revealing how elite athletes manage stress, anxiety, and the relentless two-week lead-up to the biggest stage in football.
33 mins
8 February Finished

Football’s Dirty Secret: It’s Not About the Best Team—It’s About Who Adapts | The Game Inside The Games, Ep. 3
The Super Bowl isn’t always won by the best team. Greg Olsen and Cam Heyward join Dr. Michael Gervais to reveal how elite athletes handle pressure, adjust on the fly, and perform when the game is on the line.
28 mins
7 February Finished

NFL Legend Greg Olsen on the Preparation and Pressure of Calling the Super Bowl | The Game Inside The Games, Ep. 2
Former NFL star turned Emmy-winning broadcaster Greg Olsen reveals why calling the Super Bowl was more nerve-wracking than playing in one—and the mental strategies that helped him perform under the brightest lights.
38 mins
6 February Finished

The Game Inside the Games: Episode 1—The Kickoff
What separates those who seize the moment from those who hesitate? That’s what we’re here to explore during The Game Inside The Games from New Orleans.
6 mins
5 February Finished

When to Lean In and Let Go - The Art of Leadership, Teaching, and Raising Resilient Kids | National Teacher of the Year, Missy Testerman
Learn how 2024 National Teacher of the Year Missy Testerman turns challenges into opportunities and cultivates leadership in every student she teaches.
1 hour 8 mins
3 February Finished