Day 8 – Second Place Heartache: Katie Hoff’s 16-Year Journey to Recover from The Games | The Game Inside The Games
2 August 2024 - 28 mins“It took me 16 years to heal from being an Olympian.” That is a remarkable statement.
On day 8 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with former Olympian swimmer Katie Hoff to explore the pivotal moments of her Olympian experience.
Katie reflects on her journey from a young prodigy to a two-time Olympian, discussing the psychological challenges she faced, including the intense pressure to succeed and the impact of bullying.
Katie shares her experiences of overcoming these obstacles, the importance of investing in your mental health, and the process of healing and finding self-worth beyond medals.
This candid conversation offers a deep insight int...
Series Episodes
The Psychology of Performance Under Pressure |Andrew Whitworth
Andrew Whitworth, Super Bowl champion, four-time Pro Bowler, and one of the most respected leaders in NFL history, joins Dr. Michael Gervais to share the unexpected superpower behind 16 elite seasons: empathy. This is a conversation about mastering yourself first, and what it actually takes to lead, perform, and stay whole at the very top.
1 hour 25 mins
29 April Finished
The Psychology Of Money | Tom Bilyeu
Tom Bilyeu, entrepreneur, co-founder of Quest Nutrition, and founder of Impact Theory, joins Dr. Michael Gervais to challenge the assumptions most people carry about money, power, and the systems quietly shaping their financial lives, and to make the case that understanding the rules of the game is the first step to playing it on your own terms.
1 hour 6 mins
22 April Finished
The Psychology of Happiness | Dr. Laurie Santos
Dr. Laurie Santos, cognitive scientist, Yale professor, and host of The Happiness Lab, joins Dr. Michael Gervais to unpack why we're so bad at predicting what will make us happy, and what the science says we should actually do differently.
1 hour 12 mins
15 April Finished
The Psychology of Hunger | Dr Jason Fung
Dr. Jason Fung, physician, bestselling author, and one of the leading voices in metabolic health, joins Dr. Michael Gervais to challenge everything we've been told about weight loss, hunger, and why the "eat less, move more" approach so often fails the people who try hardest to follow it.
1 hour 15 mins
8 April Finished
The Psychology of Winning | Michael Johnson
Michael Johnson, four-time Olympic gold medalist and nine-time World Champion, joins Dr. Michael Gervais to explore the psychology behind performing when the stakes are highest, how he mastered the "call room" before every race, and what a life-threatening stroke taught him about control, relationships, and what really matters.
57 mins
1 April Finished
The Psychology of Truth In a World of Lies | Sam Harris
What would change in your life if you stopped lying… completely? Neuroscientist and philosopher Sam Harris joins Dr. Michael Gervais to explore honesty as a first principle, the mechanics of mental suffering, and how to find your footing in a world where truth is harder to locate than ever.
1 hour 49 mins
25 March Finished
