Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games
5 August 2024 - 28 minsYou work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move forward?
On Day 11 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological and emotional complexities that athletes face when they fall just short of a gold medal or podium.
They discuss the flood of emotions that can overwhelm an athlete in pivotal moments, the importance of processing those emotions, and how to use past experiences to fuel future success.
With personal stories and expert insights, this conversation pulls back the curtain on what an athlete experien...
Series Episodes
Ask Me Anything: Finding Purpose, Raising Resilient Kids & Navigating Workplace Politics | Vol. 27
Join Dr. Michael Gervais and longtime friend Yogi Roth for Part Two of this Ask Me Anything episode as they tackle tough questions from the Finding Mastery community—exploring how to navigate workplace politics with integrity, discover your authentic purpose, and raise children with genuine self-efficacy in an increasingly complex world.
1 hour 2 mins
2 July Finished
How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground
From death-defying solos to quiet moments of reflection, climbing legend Alex Honnold breaks down the mental game behind elite performance—and how he’s learning to value rest as much as risk.
1 hour 39 mins
25 June Finished
The Mindset Shifts That Built a Billion Dollar Brand — TheRealReal's Julie Wainwright on Reinvention & Leadership
From Pets.com to The RealReal, Julie Wainwright’s journey is a masterclass in resilience, reinvention, and leadership. Tune in to hear how she built a billion dollar brand by navigating setbacks, scaling with heart, and staying grounded through it all.
1 hour 15 mins
18 June Finished
From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford
What do Jordan, Kobe, and Phil Jackson have in common? George Mumford. In this re-release on the Finding Mastery podcast, the iconic mindfulness coach to some of the world’s greatest athletes shares how vulnerability, presence, and inner work can lead to elite performance.
1 hour 11 mins
16 June Finished
How to Lead Through Crisis—Building Trust, Courage, and Culture at Alaska Airlines | Ben Minicucci
Alaska Airlines CEO Ben Minicucci offers a masterclass in high-performance leadership - rooted in trust, action, and radical transparency. This is what it means to lead from the inside out.
1 hour 1 min
11 June Finished
Cognitive Psychologist: Break Free from a Victim Mindset | Scott Barry Kaufman
Psychologist Scott Barry Kaufman returns to the Finding Mastery podcast to help us reframe victimhood, unlock resilience, and challenge the narratives that hold us back from becoming our best selves.
57 mins
4 June Finished
