Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games

Dr. Sonja Lyubomirsky, Professor of Psychology and one of the world’s leading researchers on happiness, joins Dr. Michael Gervais to share what 36 years of studying happiness finally taught her: the key isn’t being loved. It’s feeling loved. A timely, science-backed look at why so many of us are surrounded by love and still don’t feel it, and the small shift that can change almost every relationship you have.

Charles Duhigg, Pulitzer Prize-winning journalist and bestselling author of The Power of Habit and Supercommunicators, returns to Finding Mastery for another conversation with Dr. Michael Gervais. A timely, science-backed look at why so many of our conversations break down, and the small shift in attention that changes almost every relationship you have.

Dr. Michael Gervais and co-host Jeff Byers, former NFL player and Co-Founder & CEO of Momentous, are back for another Ask Me Anything, tackling questions from the Finding Mastery community on identity transitions, the search for purpose, what to do when life feels like autopilot, and what our heroes and idols actually reveal about who we are.

Andrew Whitworth, Super Bowl champion, four-time Pro Bowler, and one of the most respected leaders in NFL history, joins Dr. Michael Gervais to share the unexpected superpower behind 16 elite seasons: empathy. This is a conversation about mastering yourself first, and what it actually takes to lead, perform, and stay whole at the very top.

Tom Bilyeu, entrepreneur, co-founder of Quest Nutrition, and founder of Impact Theory, joins Dr. Michael Gervais to challenge the assumptions most people carry about money, power, and the systems quietly shaping their financial lives, and to make the case that understanding the rules of the game is the first step to playing it on your own terms.