Day 10 – Family, Friends, Focus: An Olympian’s Challenge | The Game Inside the Games
4 August - 27 minsIn the high-pressure world of elite sport, the unwavering support of loved ones can be both a powerful boost and a perilous distraction.
In this episode of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the significant impact that family and friends can have on an athlete’s performance at The Games. They discuss how the presence of loved ones, while a vital source of encouragement, can also become a significant distraction that impacts focus and performance.
For athletes, The Games represent the pinnacle of their careers—a moment that requires complete mental and emotional focus. However, for family and friends, they are often seen as a celebration, which can unin...
Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
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The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki
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How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
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Balancing Success and Well Being | AMA Vol. 22 Live From NYC
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1 hour 32 mins
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A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
Explore the transformative power of memory with leading memory researcher Dr. Charan Ranganath, and learn how to use it to make better decisions and enhance your performance in any endeavor.
1 hour 27 mins
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Gain a fresh perspective on success and happiness from one of the world's most respected meditation teachers, Sharon Salzberg.
1 hour 1 min
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