Next Time You’re Suffering, Ask Yourself This Question | Caverly Morgan
20 August - 1 hour 3 minsThe highest form of self compassion (is seeing there’s no self in the first place).
Caverly Morgan is a meditation teacher who blends the original spirit of Zen with a modern nondual approach, drawing from her eight years of training in a silent Zen monastery. She's authored two books—The Heart of Who We Are: Realizing Freedom Together and A Kids Book About Mindfulness. Caverly is also the Founder and Lead Contemplative of two nonprofits—Peace in Schools, creating the first U.S. semester-long credited mindfulness course in high schools, and Realizing Freedom Together, dedicated to making practices that lead to liberation for all, accessible to all. Learn more at caverlymorgan.org
In...
Series Episodes
How to Handle Discomfort, Uncertainty, and Overwhelm | Meditation with Kaira Jewel Lingo
14 mins
17 August Finished
Think You Suck at Meditation? This Conversation Could Help. | Ofosu Jones-Quartey
1 hour 8 mins
13 August Finished
