Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem
12 June - 1 hour 11 minsWe're all hooked on something. Here's the way out, according to an MD who became a beloved nun.
Sister Dang Nghiem, MD, ("Sister D") was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother at the age of twelve and immigrated to the United States at the age of seventeen with her brother. Living in various foster homes, she learned English and went on to earn a medical degree from the University of California – San Francisco. After suffering further tragedy and loss, she quit her practice as a doctor to travel to Plum Village monastery in France founded by Zen Master Thich Nhat Hanh, where she was ordained a nun i...
Your Mind Gets Stuck In Four Ways — Here's How To Break Free | Pascal Auclair
1 hour 5 mins
10 June Finished
Your Nervous System Is Being Hijacked. Here's How To Get It Back. | Tara Brach
58 mins
3 June Finished