A Simple Guided Meditation from Dan | Live from the Renegade Sangha Image

A Simple Guided Meditation from Dan | Live from the Renegade Sangha

23 May - 13 mins
Podcast Series 10% Happier with Dan Harris

We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of things you’d find useful as Friday bonus episodes, and one of the things we heard was: more guided meditations, please. So today, we are happy to oblige with this short meditation that I led, as part of our semi-regular live gatherings of the Renegade Sangha on Substack. Twice a month, paid subscribers are invited to join me, live, for a little guided meditation, then I take your questions. It’s been so much fun to hear from you, and to help you hear from each other. 

Today’s guided meditation is taken from our sangha gathering on April 23. It’s super simple and good...

13 mins

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