A Circuit Breaker for Stress | Bonus Meditation with Dawn Mauricio
13 July - 11 minsAll this month, we’re sharing custom guided meditations from our teacher of the month, Dawn Mauricio, exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of the month. This meditation can be helpful when you’re spiraling and need to interrupt the momentum of chaos.
Related Episodes:
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
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