Why Healing Your Past Won't Change Your Life
26 January - 1 hour 20 minsKatherine Woodward Thomas reveals why decades of therapy and personal development work can still leave you stuck in the same patterns.
She exposes the 22 core beliefs that act as invisible glass ceilings on your potential, with "I'm not good enough" and "I'm alone" leading the pack.
But here's what most people miss: healing your past will save your life, but it won't change it. The real breakthrough comes when you stop analyzing why you are the way you are and start living from the future you're meant to create.
Whether you're struggling in relationships, feeling like an imposter in your career, or exhausted from overcompensating, Katherine shows you how to break free from the identity th...
Series Episodes
Tabitha Brown: What Happens When You Finally Stop Pretending
This conversation will change how you see the person staring back at you in the mirror. You'll discover why the thing you've been hiding might be exactly what the world needs to see.
1 hour 7 mins
23 January Finished
9 Things You Rarely Do For Yourself (But Should Do Every Day)
This episode is a wake-up call for everyone who pours into others while running on empty themselves. Lewis shares nine daily practices that will help you reclaim your energy, rebuild your self-trust, and finally treat yourself with the same care you give everyone else.
50 mins
21 January Finished
Doctor Explains: Healing Your Gut Won't Work Until You Heal This
This conversation will completely change how you think about your health. You'll discover why healing your gut might be the most important thing you do this year, but true transformation requires something deeper than food alone.
1 hour 30 mins
19 January Finished
Brené Brown: How to Stop Betraying Yourself to Be Accepted
This conversation will change how you understand the difference between belonging and fitting in. You'll discover why vulnerability isn't weakness but the very definition of courage, and how owning your story is the only path to true freedom.
58 mins
16 January Finished
Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power
The uncomfortable truths you've been avoiding are the exact ones that will set you free. This episode reveals the nine revelations that transformed Lewis's life from living on his sister's couch drowning in debt to building the life he has today, and why facing these truths is the only path to real freedom.
37 mins
14 January Finished
