This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You Image

This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You

15 September - 1 hour 27 mins
Podcast Series The School of Greatness

Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely different attention systems, and modern life is systematically destroying one of them. While we scroll through endless feeds believing we're taking "mental breaks," we're actually depleting the very cognitive resource we need most to achieve our goals, control our impulses, and become our best selves. Berman's groundbreaking research reveals that something as simple as a 20-minute walk in nature can be as effective as ADHD medication for focus, while looking at curved edges in natural environments liter...

1 hour 27 mins

Series Episodes

The #1 Financial Freedom SECRET Rich People WON’T Tell You!

The #1 Financial Freedom SECRET Rich People WON’T Tell You!

Codie Sanchez reveals why the traditional path to wealth is broken and shares her proven system for buying cash-flowing businesses that create real financial freedom. This conversation will fundamentally shift how you think about money, success, and the relationships that either accelerate or sabotage your dreams.

1 hour 48 mins

12 September Finished

7 Science-Backed Frameworks That Will Rewire Your Brain for Unshakable Confidence

7 Science-Backed Frameworks That Will Rewire Your Brain for Unshakable Confidence

I break down the seven science-backed frameworks that transformed me from a terrified, insecure kid into someone who built a media empire and competed at elite levels. You'll learn how to rewire your brain for confidence using neuroscience, not just motivation, so you can finally break free from the self-doubt that's been holding you back.

1 hour 8 mins

10 September Finished

Avoid These Easy Mistakes to Manifest The Life You Want TODAY

Avoid These Easy Mistakes to Manifest The Life You Want TODAY

Psychology expert Price Pritchett reveals the scientific framework behind quantum leaps and why luck accounts for up to 50% of success - but only when you know how to engineer it strategically. You'll learn the exact 4-step method that transforms impossible goals into inevitable outcomes and discover why playing it safe is actually the riskiest move you can make.

1 hour 26 mins

8 September Finished

How To Reprogram Your Mind For Abundance & Wealth

How To Reprogram Your Mind For Abundance & Wealth

Brendon Burchard reveals the brutal wake-up call that transformed him from a broke writer to a coach for billionaires, sharing the specific moment and mindset shift that changes everything. Learn why fighting for something beyond yourself unlocks breakthrough performance and how small daily acts of integrity build wealth faster than positive thinking alone.

1 hour 1 min

5 September Finished

7 Pieces of Popular Life Advice That Keep 99% of People Miserable, & How You Can Avoid Them

7 Pieces of Popular Life Advice That Keep 99% of People Miserable, & How You Can Avoid Them

I'm exposing the seven pieces of popular advice that sound inspiring but actually keep you trapped in cycles of frustration and unfulfillment. You'll learn the difference between what looks good and what actually feels good, plus the mindset shifts that create lasting change instead of temporary motivation.

59 mins

3 September Finished

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