The Golden Equation That Turns Desire Into Reality | David Bayer
15 July - 1 hour 16 minsThe gap between what you want and where you are isn't bad luck. It's a belief you made as a kid.
David Bayer, author of A Changed Mind, calls it the Golden Equation: desire plus non-resistance equals your result. The block isn't the wanting. It's the meaning you attach to not having it yet.
Somewhere between 40 and 60, the exact strategy that made you successful starts to suffocate you. Bayer calls it the Core Program, the compensation you built around a childhood wound that's finally asking to be healed.
He spent years numbing himself with drugs, alcohol, sex and pornography before hitting bottom at 33. What got him sober wasn't willpower. It was learning to stop fighting his own thought...
Series Episodes
Why You Can't Manifest With an Old Identity | Jim Curtis
Transformational coach, hypnotherapist, and author Jim Curtis joins Lewis Howes to break down his Release, Align, Become framework from his book The Book of Possibility. Curtis explains how subconscious identity, forgiveness practices like the Ho'oponopono prayer, and the Three Gs of grounding, giving, and gratitude shape manifestation, confidence, and wealth.
1 hour 2 mins
24 August Finished
Raise Resilient Kids Without Punishment | Dr. Becky Kennedy
Clinical psychologist Dr. Becky Kennedy, founder of Good Inside and author of Good Inside: A Guide to Becoming the Parent You Want To Be, presents frameworks including Same Team, Sturdy leadership, and the three lines, alongside the Good Inside app and membership community. Discussion contrasts timeout- and sticker-chart-based discipline with identity-based, connection-first parenting and boundary-setting; Time Magazine has called Kennedy “the millennial parenting whisperer.”
1 hour 26 mins
21 August Finished
Why Willpower Never Actually Changes You | Peter Crone
Peter Crone, a human potential expert and performance coach who has worked with PGA Tour golfers, Major League Baseball athletes, and top executives, joins Lewis Howes to break down the difference between willpower and identity, the mechanics of subconscious conditioning, and why healing requires exiting the level of consciousness that created the problem. Crone also discusses his upcoming 2.0 World membership platform and his three month coaching mastermind.
2 hours 1 min
19 August Finished
The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal
Anthony O'Neal, personal finance expert and author of Stop Living Paycheck to Paycheck: The Proven Path to Break Free From Debt, Build Real Wealth, and Live Free on Any Income, outlines a five-phase wealth strategy with Lewis Howes covering consumer debt elimination, emergency fund building, index fund and 401(k) investing, HSAs, 529 plans, tithing, and estate planning through trusts and wills.
1 hour 17 mins
17 August Finished
Why No Is More Powerful Than Yes | Chris Voss
Chris Voss, former lead FBI international kidnapping negotiator and founder of The Black Swan Group, discusses tactics from his bestselling book Never Split the Difference, including the Black Swan Method, calibrated questions, and the accusations audit. Voss explains why yes is often a counterfeit signal in negotiation, why no unlocks real progress, and shares FBI hostage cases alongside everyday tactics for negotiating discounts, upgrades, and raises.
1 hour 36 mins
14 August Finished
Bruce Lipton: The Program Running 95% of Your Life
Cell biologist and former medical school professor Bruce Lipton discusses epigenetics, quantum biology, and the subconscious mind's role in shaping behavior, health, and belief. Lipton explains the theta brainwave programming window from conception to age seven, the biology of stress and immune suppression, and the four cultural myths from his book Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future.
1 hour 41 mins
12 August Finished
