Why Willpower Never Actually Changes You | Peter Crone
19 August - 2 hours 1 minThere's one reason your new habits never stick, and it has nothing to do with willpower.
Peter Crone has spent decades coaching PGA Tour golfers, Major League Baseball athletes, and top executives on the subconscious wiring behind their results, and he breaks down why force can override a habit but never an identity.
He explains why most relationships start as attachment and codependency instead of real love, why hatred is a wound you carry inside yourself, and why the story you keep telling about your pain is the thing keeping you stuck in it.
You'll hear why the mind isn't the brain, why you can't heal from the same level of consciousness that created the problem, and why chasing certai...
Series Episodes
The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal
Anthony O'Neal, personal finance expert and author of Stop Living Paycheck to Paycheck: The Proven Path to Break Free From Debt, Build Real Wealth, and Live Free on Any Income, outlines a five-phase wealth strategy with Lewis Howes covering consumer debt elimination, emergency fund building, index fund and 401(k) investing, HSAs, 529 plans, tithing, and estate planning through trusts and wills.
1 hour 17 mins
17 August Finished
Why No Is More Powerful Than Yes | Chris Voss
Chris Voss, former lead FBI international kidnapping negotiator and founder of The Black Swan Group, discusses tactics from his bestselling book Never Split the Difference, including the Black Swan Method, calibrated questions, and the accusations audit. Voss explains why yes is often a counterfeit signal in negotiation, why no unlocks real progress, and shares FBI hostage cases alongside everyday tactics for negotiating discounts, upgrades, and raises.
1 hour 36 mins
14 August Finished
Bruce Lipton: The Program Running 95% of Your Life
Cell biologist and former medical school professor Bruce Lipton discusses epigenetics, quantum biology, and the subconscious mind's role in shaping behavior, health, and belief. Lipton explains the theta brainwave programming window from conception to age seven, the biology of stress and immune suppression, and the four cultural myths from his book Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future.
1 hour 41 mins
12 August Finished
The Grief Expert Who Discovered a Sixth Stage | David Kessler
Grief expert and bestselling author David Kessler, longtime collaborator of psychiatrist Elisabeth Kubler-Ross and author of Finding Meaning: The Sixth Stage of Grief, joins Lewis Howes to explain the sixth stage of grief, unattended grief, trigger work, and the Tender Hearts online grief support groups offered through Grief.com and AboutGrief.com.
1 hour 22 mins
10 August Finished
Why Forced Positivity Is Making You Miserable | Susan David
Psychologist and emotions researcher Susan David, author of Emotional Agility and editor of The Oxford Handbook of Happiness, joins Lewis Howes to explain forced positivity, emotion granularity, self bias, and why the World Economic Forum names emotional agility a core future skill, drawing on two decades of research into grief, resilience, values, and psychological safety.
1 hour 29 mins
7 August Finished
