Neurologist: The Shocking ROOT CAUSE of Alzheimer’s - How To Prevent & REVERSE Damage To Your Brain | Dr. David Perlmutter
25 November 2024 - 2 hoursIn today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening d...
I Spent Years Hating Myself Until I Started This Practice
Melissa Wood-Tepperberg reveals the years she spent destroying herself behind a perfect mask, battling bulimia, addiction, and profound self-hatred before finding the practice that changed everything. You'll discover why consistency with simple daily habits creates more transformation than any amount of motivation ever will.
1 hour 30 mins
9 January Finished
Why Your Goals Fail By February (And How to Fix It)
This episode reveals why millions abandon their New Year's resolutions within weeks and gives you a proven five-step system to finally break that cycle. You'll walk away with a clear action plan to transform vague wishes into tangible results you can track and celebrate every single day.
31 mins
7 January Finished
How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch
This conversation will change how you think about work stress and the hidden ways it's destroying your relationships. You'll discover why your mind keeps replaying that annoying moment from work and the exact psychological tools to break free from burnout before it breaks you.
1 hour 17 mins
5 January Finished
YOU Are Your Greatest Asset | Eric Thomas
This conversation will shake you awake if you've been living on autopilot. You'll discover why the biggest obstacle between you and your dreams isn't your circumstances; it's the victim story you keep telling yourself.
1 hour 12 mins
2 January Finished
How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf
This conversation will transform how you understand your own mind. You'll discover the scientifically proven method that reduces anxiety and depression by 81% in just 63 days, without medication.
1 hour 41 mins
31 December 2025 Finished
Stop Faking Confidence: Master These Cues Instead
This conversation with Vanessa Van Edwards reveals why most smart people struggle to get their ideas heard and what you can do about it starting today. You'll discover the hidden signals that make or break trust in the first ten seconds of any interaction.
1 hour 41 mins
29 December 2025 Finished