"Doctors Are CLUELESS About Women's Bodies" - How To Take Your Power Back & HEAL
4 October 2024 - 1 hour 17 minsToday I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. From debunking myths about fat burning to revealing shocking truths about medical education on menopause, this conversation is packed with game-changing insights. Whether you're a woman approaching this life transition or someone who cares about the women in your life, this episode offers invaluable wisdom on navigating the complex journey of women's health. Get ready to challenge everything you thought you knew about agi...
Rick Rubin: The Spiritual Secret to Limitless Creativity
This conversation will strip away everything you thought you knew about creating meaningful work. You'll discover why the pursuit of other people's approval is killing your art and learn the single shift that transforms anxiety into creative freedom.
1 hour 19 mins
7 November Finished
Former Wall Street Trader Reveals The Money Truth No One Taught You | Vivian Tu
Former Wall Street trader Vivian Tu reveals why the real currency in your career isn't technical skills but something most people ignore. You'll discover the money conversations that need to happen in relationships before you say I do and why avoiding them guarantees financial disaster.
1 hour 6 mins
5 November Finished
The Truth About Nutrition: Why Our Food System Isn’t Built to Keep You Healthy
This conversation will challenge everything you thought you knew about healthy eating. You'll discover why the loudest voices in nutrition are often the most wrong and how to cut through the noise to find what actually works for your body.
1 hour 25 mins
3 November Finished
HUMAN DESIGN Explained — How to ALIGN With Your PURPOSE + MANIFEST Effortlessly
This conversation with Jenna Zoe will change how you think about success, happiness, and who you were meant to become. You'll discover why following everyone else's blueprint for life keeps you stuck, and learn the practical system that reveals your unique design for manifesting what your soul actually wants.
1 hour 8 mins
31 October Finished
The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions
This conversation with Dr. Marc Brackett from Yale's Center for Emotional Intelligence will change how you understand yourself. You'll discover why 90% of us never learned emotional regulation and walk away with practical tools to finally create the peace you've been chasing.
1 hour 24 mins
29 October Finished
10 Lessons of Greatness: How to Live Bigger, Love Deeper, and Leave a Legacy
Greatness isn't something you're born with—it's something you build, one choice at a time. In this episode, I'm breaking down the 10 strategies that helped me rebuild my life from my sister's couch and can help you live bigger, love deeper, and leave a legacy that lasts.
51 mins
27 October Finished