What should Leaving Cert Students be eating during their exams ?
6 June - 9 minsWhile exams often represent a significant shift in routine, they don’t necessarily need to be accompanied by a drastic change in diet. Simple, efficient ways to introduce nutrients and key sugars to ensure brain function throughout are more than enough. Joining Pat to discuss the dos and don'ts of exam dieting and wellbeing is registered dietician and nutritionist Sarah Keogh.
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