Episode 126 w/ Gerry Hussey Image

Episode 126 w/ Gerry Hussey

25 May 2023 - 1 hour 11 mins explicit
Podcast Series Talking Bollox Podcast

Gerry is a performance psychologist and author of ‘Awaken Your Power Within’ and more. He joined us to share his story of struggling with his mental health from a young age and told us how it nearly cost him his life as a child. That experience inspired Gerry to learn more about the brain and how we can train it with the right exercises to reduce anxiety and to live a more fulfilling, rewarding life. Gerry also uses his psychological expertise to help high performance athletes cope with stress and he shared some great examples of it in action on the pitch!

If you have been impacted by any of the topics discussed in this week's episode, you can contact Samaritans:

National 24hr Helpline: 1...

1 hour 11 mins

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