‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry

Podcast Series Real Health with Karl Henry

Producer, JJ Clarke, joins me on this week’s episode of The Real Health podcast.

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23 mins

Series Episodes

‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan

26 mins

11 December Finished

‘With whitening were not painting them, we’re just washing them’ ~ Ireland’s Tooth Fairy

30 mins

4 December Finished

‘If you look at the heart attack registry, it’s often a smoker’s registry’ ~ Cardiologist Professor Robert Byrne

31 mins

27 November Finished

My parents (80s) started weights in January and the results are transformational’ - Ageing expert Clare Johnston

20 mins

20 November Finished

'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter

30 mins

6 November Finished