'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter
6 November - 30 minsTara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry this week on the Real Health podcast.
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Series Episodes
‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan
26 mins
11 December Finished
‘With whitening were not painting them, we’re just washing them’ ~ Ireland’s Tooth Fairy
30 mins
4 December Finished
‘If you look at the heart attack registry, it’s often a smoker’s registry’ ~ Cardiologist Professor Robert Byrne
31 mins
27 November Finished
My parents (80s) started weights in January and the results are transformational’ - Ageing expert Clare Johnston
20 mins
20 November Finished
‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry
23 mins
13 November Finished
