
‘Yesterday’s the best time to start weights’ - Physio advice for over 40s
11 September - 21 minsMike Murphy, head physiotherapist at Rapid and founder of the Master’s Program Ireland, joins Karl Henry on this week’s episode of The Real Health podcast. Mike Murphy, head physiotherapist at Rapid and founder of the Master’s Program Ireland, joins Karl Henry on this week’s episode of The Real Health podcast.
We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.
Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher
Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry
See omnystudio.com/listener for privacy information.

‘I saved a man having a heart attack. After he said you need to show people what to do’
26 mins
4 September Finished

‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn
26 mins
21 August Finished

How to reverse weight gain in your 40s and 50s with Professor Donal O’Shea
34 mins
14 August Finished