
Your morning checklist and the hidden importance of making your bed
27 August - 22 minsDr Dale Whelehan, behavioural scientist and lecturer at UCD’s Smurfit Business School, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn
26 mins
21 August Finished

How to reverse weight gain in your 40s and 50s with Professor Donal O’Shea
34 mins
14 August Finished