Why kitchen clutter is affecting your diet
16 October - 25 minsNutritionist Rhiannon Lambert, Sunday and Irish Times bestseller, and author of The Unprocessed Plate joins Karl Henry on this week’s episode of the Real Health podcast.
We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.
Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher
Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry
See omnystudio.com/listener for privacy information.
Series Episodes
‘Soda bread made in your kitchen is an ultra-processed food’ Sarah Keogh RD
30 mins
9 October Finished
‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey
21 mins
18 September Finished
‘Yesterday’s the best time to start weights’ - Physio advice for over 40s
21 mins
11 September Finished
