‘Just because your brain says it, doesn’t mean it's true’ Stress Expert Psychologist Dr Niamh Clarke
18 December - 27 minsDr Niamh Clarke, principal Psychology Manager with the HSE and presenter of the new HSE Balancing Stress program, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Series Episodes
‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan
26 mins
11 December Finished
‘With whitening were not painting them, we’re just washing them’ ~ Ireland’s Tooth Fairy
30 mins
4 December Finished
‘If you look at the heart attack registry, it’s often a smoker’s registry’ ~ Cardiologist Professor Robert Byrne
31 mins
27 November Finished
My parents (80s) started weights in January and the results are transformational’ - Ageing expert Clare Johnston
20 mins
20 November Finished
‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry
23 mins
13 November Finished
