Five smarter ways to get Fit at 50 with bestselling author Caroline Idiens
8 May - 23 mins
Podcast Series
Real Health with Karl Henry
Caroline Idiens, bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
Series Episodes
Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon
19 mins
12 May Finished
