Atomic Habits with James Clear
7 January 2021 - 26 minsHappy New Year to you all! It’s 2021 and fingers crossed we can all put the tough year that was 2020 behind us with more hope for the year to come.
And if you’re thinking of making changes to your life – be it personal, professional, physical or mental, then this week’s Real Health episode will set you on the right path.
James Clear is a world-renowned expert on habits and decision making as the author of one of the fastest-growing email newsletters in history and his articles at jamesclear.com receive 10 million hits each year with his work frequently appearing in publications including the New York Times, Forbes and Business Insider.
He is also the author of the hugely successful At...
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