Busting online myths about women’s fitness with Dr Lauren Colenso-Semple
12 June 2025 - 23 minsDr Lauren Colenso-Semple, muscle physiology researcher specialising in ovarian hormones and exercise induced adaptations, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis
27 mins
8 January Finished
January Reset: How to transform your work with Navigation Coach Tara Rafter
31 mins
7 January Finished