Busting online myths about women’s fitness with Dr Lauren Colenso-Semple
12 June - 23 mins
Podcast Series
Real Health with Karl Henry
Dr Lauren Colenso-Semple, muscle physiology researcher specialising in ovarian hormones and exercise induced adaptations, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Series Episodes
Karl’s Q&A – Intermittent fasting, intimidated by the gym and how to help a friend get fit
23 mins
30 June Finished
Weight loss drugs, obsessive eating and Protein requirements with Sophie Pratt RD
26 mins
19 June Finished
