Sober Is the New Cool with Kim Bellas
18 October - 46 mins explicitThis week's guest is Kim Bellis from Montreal who is the founder of @sober.is.the.new.cool. Kim shares the moment that she decided to leave alcohol behind: her son Matthew’s epilepsy diagnosis and her decision to stop drinking so he wouldn’t feel alone. Thirteen years later, Kim is still alcohol-free and the ripple effect is huge. She talks honestly about the social pressure, the liquid courage myth, and the unexpected gifts of sobriety: better sleep, calmer anxiety, stronger self-esteem, and learning she can do hard things without a drink (including walking at New York Fashion Week at 62).You’ll also hear the story behind Sober Is The New Cool, the White Heart Initiative and why a simple I...
Dr Gillian O'Shea Brown; Psyche's Awakening, Healing & Self-Love
explicit53 mins
11 October Finished