Dr Gillian O'Shea Brown; Psyche's Awakening, Healing & Self-Love
11 October - 53 mins explicit
Podcast Series
No More Booze - The Podcast
This week on No More Booze, I’m joined by the brilliant Dr. Gillian O’Shea Brown (joining us from New York, originally from Cork) to talk trauma, healing and what it really means to come home to yourself. We talk about her stunning new book, Psyche’s Awakening and why she used Greek mythology as a psychological map for self-understanding, like what a stunning concept! We discuss complex trauma, the hero’s journey, ego death and why it’s not why are you use alcohol but what are you trying NOT to feel by drinking? Plus: intuition vs trauma (loud vs quiet), EMDR, self-love without narcissism, social pruning and two powerful exercises from the book—including the Erotic Emotional Map. We also tal...
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