Dr. Joe Dispenza Retreat Basel- My Takeaways
17 September - 48 mins explicit
Podcast Series
No More Booze - The Podcast
This week on No More Booze is a special solo episode where I’m bringing you behind the scenes of my very recent trip to Dr. Joe Dispenza’s Progressive Retreat in Basel, Switzerland and yes, it’s a bit of a stream of consciousness. I chat through what the weekend was really like: 8,300 people from 52 countries, six one-hour meditations, Swiss calmness, new retreat besties and the big concepts that landed for me. I talk about the river of change, mastering the body, identity shifts and the generous present moment. And of course, I’m sharing it all through the lens of alcohol-free living: how survival mode fuels drinking and how intention, practice and possibility can change everything. I loved...
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