10 Months Sober: Getting Our Power Back with Caroline Williams
19 April - 57 mins explicitThis week on No More Booze, I’m joined by my gorgeous friend Caroline Williams, who’s 10 months off the booze and we are taking a real, honest look at what early sobriety actually feels like. Caroline shares how her drinking progressed from normal nights out to daily wine, blackouts and that brutal 4am fear and shame. We talk about family, stigma, self-trust and the moment she finally admitted: once I start, I can’t stop. We also get into what helped her stay stopped and that was walking, journaling, quit lit, community and learning to love life (and herself) again. Enjoy!
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Series Episodes
Sober & Flourishing; Visualising the Person You’ll Become After Booze with Jodi Clark
explicit45 mins
12 April Finished
