Sober & Flourishing; Visualising the Person You’ll Become After Booze with Jodi Clark
12 April - 45 mins explicitJodi Clark (aka @soberflourish) is back on No More Booze three and a half years off the drink and we go way beyond just quitting alcohol. We talk identity shifts, bravery, leaving corporate, launching a business and how Jodie lost over six stone by building daily non‑negotiables alongside sobriety: steps, sleep, water, food, routine and discipline. This episode dives into subconscious rewiring, future self visualisation, affirmations and why the first and last moments of your day matter so much. We also get into nervous system regulation, walking as medicine, somatic work and the 'click' point where real change begins.
Jodi is a sobriety coach, business coach and the founder of Sober Flouri...