Are You Ready for a Fresh Start? (Update) Image

Are You Ready for a Fresh Start? (Update)

30 December - 42 mins
Podcast Series Freakonomics Radio

Behavioral scientists have been exploring whether a psychological reset can lead to lasting change. In this update of a 2021 episode, we survey evidence from the London Underground, Major League Baseball, and New Year’s resolutions to look at accidental fresh starts, forced fresh starts, fresh starts that backfire — and the ones that succeed. 

 

SOURCES:Katy Milkman, professor at the Wharton School.Andy Byford, former commissioner of Transport for London.Ferdinand Rauch, economist at the University of St. Gallen.Hengchen Dai, professor at U.C.L.A.’s Anderson School of Management.Bob Tewksbury, former big-league pitcher. 

RESOURCES:“A Large-Scale Experiment on New Year’s Resolutions: Appro...

42 mins

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