The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson
9 October - 1 hour 24 minsHow did studying military dolphins lead to a breakthrough in human health?
Our guest today, Dr. Stephanie Venn-Watson, is a scientist, entrepreneur, and veterinarian with a remarkable story – one that begins with dolphins and leads to groundbreaking discoveries about human health. Her research with Navy dolphins led to the discovery of C15, an essential fatty acid with the potential to revolutionize how we think about healthy aging and longevity.
I’ve been fascinated by the role of fatty acids in the aging process for a long time... Today, we explore C15’s critical role in maintaining healthy cells, and how it may even help fight against diseases like type 2 diabetes, heart disease, and ev...
Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
Join Dr. Cristina Versari as she discusses how to design a personalized approach to growth and tapping into your potential.
1 hour 37 mins
4 December Finished
5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
Join us as Kerri Walsh Jennings, a three-time Olympic gold medalist, shares her mindset strategies for staying resilient, thriving under pressure, and achieving greatness on and off the court.
59 mins
27 November Finished
The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers
Join us as Jeff Byers explores the intersection of high performance and proactive health, offering strategies to optimize your life through mindful nutrition and mental resilience.
1 hour 14 mins
20 November Finished
The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
Learn how to harness emotional intelligence and discipline to master your mindset and stay connected to what matters most in life and work.
1 hour 8 mins
18 November Finished
The Science of Happiness: Arthur Brooks on Building a Fulfilling Life
Harvard professor Arthur Brooks reveals the surprising keys to lasting happiness and how embracing life's struggles can lead to deeper meaning.
1 hour 30 mins
13 November Finished
Lead Singer of Sum 41: Deryck Whibley on Conquering Addiction, Embracing Resilience, and Unlocking Creative Power
Join us as Deryck Whibley, lead singer of Sum 41, shares how he channeled adversity, addiction, and a punk rock spirit into a path of resilience, recovery, and creative purpose.
1 hour 10 mins
6 November Finished